فقدان الوزن واللياقة والمرونة
عدة يوجا أساناس ، بيلاتيس ، لياقة بدنية ويوجا كوربوير لفقدان الوزن.
What is new in version 8.29.05
- New course in May: Summer Heart Meridian Care, Care Restorative Yoga
- New ebook: The Total Fitness Manual: Transform Your Body in Just 12 Weeks
- New Challenges: Off For The Summer Sunlight Monthly Challenge, Restorative To The Body Weekly Challenge
- Smart Coach updated to AI Coach
- Daily Goal now includes an Energy Goal
- Optimization on the next practice recommended
If something doesn't work for you, or you have any great ideas, welcome to contact us at support@dailyyoga.com.
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