All you need is a bench and a barbell.
Build muscle and gain strength with barbell workout.
Download the app and get everything you need:
+ Preset training plan
+ Illustrated exercises for each muscle group
+ Voice feedback
+ Detailed history
+ Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Follow us:
→ https://www.facebook.com/axiomrun
What is new in version 2.19
Added link to "Splits Workout"
barbell home gym barbell home gym set barbell home exercises barbell home workout mod apk barbell home chest workout barbell home gym reddit barbell home weight set barbell home set barbell homemade