Short authentic Indian guided meditations for mindfulness, sleep. Reduce stress.
Black Lotus for Meditation, Mindfulness, stress management.
Experience Meditation that works! Science and research-backed guided meditation app. Less stress. More productivity. Better sleep. Happier you.
Black Lotus is the world’s leading meditation app loaded with quality meditation sessions, breathing exercises, meditation music, and a framework to help you unleash your potential.
1 million lives touched, 250K impact stories, and 500K hours of user meditation hours locked in the app. Black Lotus helps you with stress management, better sleep, techniques to relax and unwind. Use the app for free and witness the impact in the first few days of usage itself.
Meditate from anywhere and at any time for a kinder, happier, mindful, and relaxed you.
Topics covered
Daily guided meditation for 15 minutes.
Mindfulness
Stress management
Daily wisdom
Better focus
Better sleep
Stress free
Self improvement
Self awareness
Self love
Healthy habit formation
Mental wellbeing
Mental health
Kindness
Black Lotus for students
Sports meditation
Black Lotus for work stress management
1 minute relaxation techniques
Features
1️⃣ 50+ unique guided meditations across emotions - compassion, gratitude, forgiveness, inner peace, building focus, letting go, stress response, zazen, wall gazing, zen, etc.
2️⃣ Meditate with music
3️⃣ Silent meditation with timer and configurable presets (multiple bells, repeat, etc.)
4️⃣ 10+ proven guided breathworks (anulom-vilom, deep breathing, etc.)
5️⃣ 250+ Random Acts of Kindness
6️⃣ Unique mindfulness activities, journaling external and internal gratitude exercises
7️⃣ Daily 2-5 minutes of wisdom
8️⃣ Daily evaluation, points for each activity, and a Path to track your progress.
9️⃣ Write, comment, and read kindness stories of users.
What is new in version 5.0.48
~ Misc improvements for student users
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