Fast for health (IF-Plan). With the weight loss fasting tracker/timer. No Diet
Say bye, bye to fad diets and start intermittent fasting with Fastic. We’re the world’s largest fasting community with over 25M users, so you’ll find the motivation and support you’re looking for. Look good, feel great and develop healthy habits with the expert-backed Fastic app.
So, how does it really work?
Intermittent fasting has been shown to lead to sustainable weight loss. That means you’ll get reconnected to your body for results that last. When fasting, your body enter ketosis, the body’s “fat-burning” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time!
Is Intermittent Fasting healthy?
Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes cell regeneration!
Is the Fastic App suitable for me?
The Fastic app is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life!
Why Intermittent Fasting?
✔ Burns body’s fat reserves
✔ Promotes regeneration and detoxification
✔ Slows down aging process
✔ Can prevent diabetes and other diseases
✔ Simulates production of human growth hormone
✔ Increases metabolism
✔ Boosts health and energy
✔ Improves brain and body functions
✔ Sheds fat naturally and effortlessly
✔ Improves life quality
✔ Helps lose weight without dieting
✔ Avoids yo-yo effect
✔ Avoids calorie-counting
What is new in version 1.127.0
Hello Fastic Family!
In this release, we have made some bug fixes and minor design tweaks here and there to ensure your experience feels smooth and consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
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