Buttocks and legs workout for women. Female fitness app.
Buttocks and legs 21 day challenge - Butt and Legs exercises
This application is ideal for those who want to lose cellulite, feel the body tonus and be in good shape.Trainings consist of 24 different butt exercises, legs exercises, glutes exercises, which can be done at home without taking much time.
All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
- Beginner - for people who are new to physical activities.
- Advanced - for experienced ready to tests themselves.
- Hard - for experienced athletes ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet
What is new in version 3.2.0.1
Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight and fixed many minor bugs.
buttocks and hip pain buttocks and thigh pain buttocks and lower back pain buttocks and hips workout buttocks and hips enlargement buttocks and groin pain buttocks and leg pain during pregnancy buttocks and back pain buttocks and hamstring pain