Sleep better with calm sleep stories. Boost sleep cycle with meditation & sounds
Sleep by Wysa is your go-to app when you want to sleep well. If you want to get deep slumber but can’t, because of a negative thought or worries troubling your mind, sleep mindfulness by Wysa is here to give you some headspace & provide sleep aid as sleep stories with relaxing sounds that you need to sleep better. Sleep stories, including bedtime stories, help you breathe, calm down, relieve stress and shut eyes with ease. Meditation helps you relax and sleep well with all the tools that are provided by this sleep relaxation app.
Listen to a different sleep story every day to fall asleep on your comfy pillow. Sleepy time tales are the best things that could happen when sleep is miles away from your eyes and you are not sleepiest. Relive the comforting nostalgia of bedtime stories with soothing sleep stories for grown ups as they help you drift into sleep.
Studies show that writing a diary at bedtime can make you calm and free head space that can be a real sleep booster to help you sleep better and fall asleep quickly. Practising gratitude before going to sleep can provide you a good night’s sleep and help you rise up with energy and a hopeful frame of mind. After a deep sleep, waking up is easy with the morning routine of Wysa App.
Wysa Sleep App offers various calming sounds & stories. You will find many Stories with sleeping sounds - rain sound, ocean, thunderstorm, ambient white noise, soft murmur & nature sounds to help with restless sleep and insomnia. Free Sleep stories and sound machine can help you improve your sleep cycle. Put your body into auto sleep mode with a few day’s practice of sleep meditation, relaxing sounds and white noise. If you are looking for the best sound sleep app, then you have found the right one for deep sleep.
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What is new in version 0.6.2.3
From the makers of Wysa, here is Sleep by Wysa. A unique app that brings the best of Wysa, CBT, qualified psychologists and soothing sleep stories!
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