What's Up? - Mental Health App
For when you need a little extra help getting through those tough days
In-app purchases for donations only
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!
Top Features
• 12 common negative thinking patterns and simple methods to overcome them
• 10 great metaphors to help you cope with negative feelings
• A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10
• A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much
• A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over
• 3 simple breathing techniques for keeping calm and relaxed
• More than 70 positive quotes, with the ability to add your own and share them with the world!
• Protect your personal data with a pass-code, including either a number only pass-code or a more complex one
• Sync your data between your devices and back up your data so you never lose it
• Themes, including over 20 different colors to choose from in customizing the app
• And many many more features
Want to get in contact? Send me an email at link Link is Here
How can download What's Up? - Mental Health App
You Can Download What's Up? - Mental Health App from this links :
android Download APK Direct
adb Download APK Mod
update Versions valiables
What is new in version 2.50
Updates to the UI, better support for soft keys on devices and minor bug fixes
whatshotPopular Posts
Epic zombie game! Shoot zombies, unlock new weapons and defend your base.
RPG crime and mafia online game set in Las Vegas
Deep clean your dirty home! Clean up that carpet in relaxing house cleaning..
Couple love battle where Nick and Tani prank each other in this prankster game
Lets Have Fun In The Office
recommend Recommended Posts
Gangstar Vegas: World of Crime
Nykaa - trendiest online beauty app with 1 lakh+ beauty products & 2000+..
Explore Music, Movies, Games, Jobs, Education, CallerTunes & Missed Call..
Al Quran dengan terjemahan Bahasa Indonesia dan terdapat Jadwal Sholat.
Enjoy Vodafone services with just a click
Awesome platform games on Android!
pages Random Posts
Yalla Ludo HD
Ultimate Ludo & Domino experience
Woo Commerce
Manage orders, get sales notifications, and view key metrics — wherever you are.
Dr.Fone: Photo & Data Recovery
recently deleted photos recovery, restore file, recover deleted video/message
Wearfit
Test heart rate, and fatigue measurement.
All Video Downloader App
Simple & Fast Video Downloader App to Download videos from social media
tagPopular Tags