Coach to train you how to workout using Resistance band (Expander) exercises
Resistance Band Workouts by Fitify is a video coaching app, which gives you full workout sessions with Resistance Band (a.k.a Therapy Band).
Increase muscular strength, posture and balance as well.
Features
• over 30 exercises
• 4 unique workout programs
• voice coach
• clear HD video demonstrations
• works offline
Custom Workouts
Create your own workouts from our exercise library.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check other Fitify apps with different fitness tools (such as TRX, Kettlebell, Swiss Ball, Bosu or Foam Roller).
resistance bands exercises resistance bands workout resistance bands decathlon resistance bands exercises for beginners resistance bands tunisie resistance bands amazon resistance bands vs weights resistance bands chest workout resistance bands for legs